Cognitive Yoga by Jesaiah Ben-Aharon

Cognitive Yoga by Jesaiah Ben-Aharon

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In the last century, Rudolf Steiner issued a challenge for practitioners of western spiritual science. Would it be possible to develop a new form of cognitive, or Michaelic, yoga? In contrast to the eastern yogis of old – who practiced the spiritualization of inhalation and exhalation – such contemporary yogic practice would involve a spiritualization of thinking as well as a transformation of perceptions and sensations. 

In Cognitive Yoga, Dr Ben-Aharon responds to that call, developing the entire modern yogic process and describing it in remarkable detail. Through the methods presented, committed practitioners of anthroposophy can create a living framework for spiritual research through a fully spiritualized thinking accompanied by a complete renewal of the experiences of perception and sensation as well as of the human body itself.